Better movement starts with better feedback. AbGlo is a patented smart mat that guides your posture and core activation in real time using light, vibration, and audio cues. Correct your movement, fix your pain, strengthen your back, and build lasting strength for long-term back relief—all from home.
Back pain often returns when your body never learns what proper alignment feels like.
AbGlo is designed to guide you into proper alignment through smart, real-time feedback, helping you train your core, find neutral positioning, and build better movement habits.
Your pelvis sets the foundation for how your lower back moves.
When it tilts too far forward or backward, your spine can take on extra strain and your core may not engage the way it should.
Learning to find a neutral pelvic position helps your body move with better balance, support, and control.
Feel confident that you're training with proper alignment.
AbGlo provides instant feedback throughout every exercise, helping you recognize when you’re in the correct position and when small adjustments are needed.
Feel confident that you're training with proper alignment.
AbGlo provides instant feedback throughout every exercise, helping you recognize when you’re in the correct position and when small adjustments are needed.
The lights give you immediate visual confirmation of your alignment.
Green lets you know you've reached correct positioning, while red signals it's time for an adjustment.
A short vibration confirms correct positioning without interrupting your exercise.
If your alignment changes, a longer vibration lets you know it's time to reset, so you can stay focused on your movement instead of second-guessing yourself.
An audio alert adds another layer of guidance, notifying you whenever your position changes.
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Most people have been told to "engage your core" or "maintain neutral posture," but few have actually felt what that means. AbGlo shows you what right feels like—every single time.
AbGlo helps turn professional instruction into a physical experience. As you practice with real-time feedback, your body begins to recognize proper alignment naturally, making it easier to repeat during future workouts and everyday movement.
In 4-week case studies, participants completed 8 guided sessions using AbGlo's pelvic tilt training approach. Back pain returns because your body hasn't learned what proper alignment feels like.
Finding proper alignment is just the first step.
Meet the Foundation Program: designed to help you build lasting movement habits through a guided, progressive approach. You'll first learn how proper alignment feels, then strengthen the muscles that support it, and finally apply those same movement patterns to everyday life.
Because the goal isn't simply to perform one exercise correctly.
It's to sit, stand, walk, bend, lift, and move with greater confidence long after you step off the mat.
Every session is an opportunity to learn, improve, and build lasting movement habits.
The AbGlo app helps you get more from every workout with guided training, personalized settings, and easy-to-follow progress tracking. Monitor your "Time in Green," review your improvement over time, adjust feedback preferences, and follow structured programs designed to help you move with greater confidence.
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Your first session is just the beginning.
Start with quick setup lessons and beginner guidance, then unlock the complete Foundation Program with progressive workouts, guided classes, community support, and optional one-on-one coaching designed to help you keep improving over time.
Appointments, travel, and ongoing treatments can quickly add up.
AbGlo's one-time Smart Mat cost plus an optional $9.99/month Foundation Program gives you guided practice at home, helping you reduce appointment frequency, stay consistent between visits, and invest in your long-term back health for a fraction of the cost.
AbGlo was created after 17 years of helping people overcome chronic low-back pain. Co-Founder Marianne Madsen, a Movement Mechanics Specialist and NASM Corrective Exercise Specialist, developed AbGlo to provide real-time pelvic alignment guidance beyond the clinic. The system was also engineered with input from physicians, physical therapists, and chiropractors.
Stay informed of AbGlo to discover the most impressive deals.
Stay informed of AbGlo to discover the most impressive deals.